Mindful Moments Counseling & Consulting, LLC
Your Journey to Wellness Begins with a Mindful Step
About Mindful Moments
At Mindful Moments Counseling, we bring over three decades of expertise to provide compassionate, evidence-based therapy that empowers individuals to navigate life’s challenges. Our approach blends time-tested therapeutic techniques with contemporary methods, ensuring culturally competent and inclusive care for all clients.
We believe in treating the whole person, not just symptoms. Through our client-centered approach, we integrate mindfulness, self-compassion, and stress management techniques to help you develop lasting resilience and well-being. Our safe, supportive space allows you to explore, heal, and grow with professional guidance you can trust.
Dr. Michell Herring, LISW-CP, LCSW
Dr. Michell Herring, LISW-CP, LCSW earned a Master of Social Work from the University of South Carolina and PhD in Human Services from Capella University. She is a licensed clinical social worker in South Carolina and Louisiana. Dr. Herring is also an adjunct faculty member with Tulane University and Simmons University MSW Programs. She is passionate about training the next generation of social workers.
Dr. Herring spent most of her professional career in community mental health where she served in a variety of clinical and supervisory positions. As a therapist Dr. Herring brings extensive experience, knowledge, and compassion to each session. Her goal is to empower and inspire every client on their journey toward healing, personal growth and fulfillment.
Clinical interventions include:
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Mindfulness Based CBT
Strengths Based
Our Services
Individual Virtual Therapy
Personalized online counseling sessions for adults 18+, focusing on anxiety, depression, stress management, and life transitions. Experience professional support from the comfort of your home.
Mental Health Training
Comprehensive mental health workshops and presentations for organizations and groups focusing on mental health topics, wellness, stress management, and building resilience.
Rates & Insurance
$120 for initial consultation, 50 minute individual session. *Sessions run 50-minutes. Fees for initial sessions are due at time of booking by placing a credit card on file. Mindful Moments is an In Network Provider with the following South Carolina insurance programs, Aeta, Cigna, Carelon Behavioral Health, and Quest Behavioral Health. Other insurance providers are pending currently.
Payment
Mindful Moments accepts all major credit cards as forms of payment. Payments are due in full at time of service.
Contact
Please contact us via email at contact@mindfulmomentscc.com or by phone at 864-689-5765 with any additional questions you may have.
You may also follow the link below to view availability and schedule a session.
We look forward to hearing from you!